Crispy chicken tenders recipe - crunchy chicken nuggets (KFC Copycat)
Our best recipe for delicious and crunchy chicken nuggets and chicken tenders, like the Crispy Chicken Tenders from KFC. Crunchy and crispy chicken tenders recipe for the perfect football TV night. If you can't make it to Kentucky Fried Chicken before the game, this recipe is a great alternative!
Equipment
Ingredients
- 500 g chicken inner fillets elongated pieces approx. 5cm
- 1 tea spoon fine salt
- 1 tea spoon pepper
Breading 1 - liquid dip
- 120 g cake flour
- 1 egg
- 2 tea spoon fine salt
- 2 tea spoon pepper a bit bigger
- 2 tea spoon herb spice BBQ seasoning, paprika, chicken seasoning
- 90 g water, still
Breading 2 - dry breading
- 120 g cake flour
- 50 g corn flakes
- 40 g cornstarch
- 1 table spoon herb spice BBQ seasoning, paprika, chicken seasoning
Instructions
- First clean and dry the chicken breast fillets and cut into strips approx. 5 cm x 1 cm long - now season lightly with salt and pepper on both sides.500 g chicken inner fillets1 tea spoon fine salt1 tea spoon pepper
- Now mix the liquid dip breading by mixing the wheat flour with salt, pepper, egg and water until a slightly sticky mixture is formed. Depending on your preferences, you can also add other spices - we like BBQ spices that are not too hot and spicy.120 g cake flour1 egg2 tea spoon fine salt2 tea spoon pepper2 tea spoon herb spice90 g water, still
- Add the chicken breast fillet pieces to the mixture and toss until they are completely covered.
- Now prepare the dry breading by mixing the wheat flour, lightly crushed cornflakes, cornflour and spices in a bowl.120 g cake flour50 g corn flakes40 g cornstarch1 table spoon herb spice
- Fill the deep fryer or a large (wok) pan with oil and preheat to 145 °C.
- Dip the chicken breast fillets one by one into the dry breading and keep pressing the mixture down firmly. When all the pieces are breaded, you can now deep-fry them.
- Fry the chicken nuggets in 2-3 batches for approx. 5 minutes and then leave to cool slightly on a wire rack or kitchen towel for approx. 5 minutes.
- Finally, serve with a suitable dipping sauce and enjoy for football night!
Nutrition
Calories: 326kcalCarbohydrates: 37gProtein: 33gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 121mgSodium: 1380mgPotassium: 633mgFiber: 4gSugar: 1gVitamin A: 249IUVitamin C: 3mgCalcium: 35mgIron: 5mg
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