Whole grain bread recipe - simple, fast, delicious
Our favorite and best whole grain bread recipe for a dark bread with rye flour and spelt whole wheat flour. Simple, fast and deliciously juicy to a crispy crust is my recipe for dark wholemeal bread. The wholemeal bread recipe is also suitable as a dark baguette and is also often called walnut bread in our country, when we bake the dark bread with walnuts.
Equipment
Ingredients
- 350 g bread flour
- 125 g dark rye flour
- 125 g whole grain spelt flour
- 90 g walnuts chopped
- 30 g sunflower seeds
- 50 g oats, rolled
- 14 g fine salt
- 10 g honey
- 14 g instant yeast
- 440 g water, still lukewarm
Instructions
- Put all ingredients together in a food processor and knead intensively with a dough hook for about 6 minutes. Start 6 minutes timer here350 g bread flour125 g dark rye flour125 g whole grain spelt flour90 g walnuts30 g sunflower seeds50 g oats, rolled14 g fine salt10 g honey14 g instant yeast440 g water, still
- Now place the dark dough in a large glass bowl sprinkled with flour and sprinkle again with a little flour. Cover the glass bowl with cling film and let the dough rest in a warm place for at least 50 minutes until it has doubled in size. Start 50 minutes timer here
- Preheat the oven to
200 °C, forming either a large loaf - alternatively form smaller baguette loaves or bread rolls. - Place the finished molds on a baking sheet with holes or in a baking pan with holes then bake for 35 minutes. Start 35 minutes timer here
- Let finished bread cool and serve while still fresh slightly warm or let cool completely.
Video
Nutrition
Calories: 110kcalCarbohydrates: 17gProtein: 4gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 34mgPotassium: 53mgFiber: 2gSugar: 0.4gVitamin A: 2IUVitamin C: 0.1mgCalcium: 7mgIron: 1mg
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